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How to Be Prepared for an Opportunity
More times than I can remember I’ve been presented with an opportunity that I wasn’t prepared to explore. Some say an opportunity is when luck meets preparation, so it’s important to be ready to take advantage of opportunities when they present themselves. Some people wonder how to be prepared for an opportunity but aren’t always sure where to start. Ways…
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Can Meditation Change Your Life?
Meditation is a tool for wellness that is proven to change us both physically and mentally. Meditation interrupts a continuous conversation we have with ourselves which is usually negative. Can meditation change your life? Meditation can change your life by: Increasing your attention span resulting in a more disciplined mind Better control over your emotions Increased self-awareness A more peaceful…
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How To Be More Productive When You Are Alone
Spending time alone with yourself can be one of the most relaxing and productive things you can do, however, using your time alone to be more productive can be easier said than done. You can set a path to get the most out of yourself when you are alone. Are you ready to get more productive? You can be more…
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10 Signs Your Friend Is Jealous Of You
A friend is someone you have a mutual affection or special bond. Friends are human and they have feelings too and sometimes those feelings aren’t easy to admit. Feelings of jealousy and resentment are normal but what someone does with those feelings is important. How do you know if a friend is jealous? Your friend may be jealous of you…
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10 Reasons Why Life Begins at 40
When you hit the age of 40 it’s a huge milestone into the next phase of life. Before 40 you’re learning life and making huge sacrifices trying to figure out who you are. At 40 the game has changed and you’re seasoned and ready. Why does life begin at 40 though? 10 reasons life begins at 40 are: Solid and…
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8 Signs You Need a New Doctor
Your doctor is one of the most important relationships you will ever have in your life. A good relationship with your doctor is extremely important when it comes to your overall health care. However, not all doctors are created equal. There are signs you can use to identify when it might be time for you to find a new doctor.…
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Why Do I Always Have To Be The Bigger Person?
Many times in life everyone is tested with difficult situations involving difficult people and how we respond impacts our lives instantly and can be lasting. There are moments you will advocate for yourself in the loudest voice possible and there are other times you will need to choose to be the bigger person and move beyond the moment. You are…
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How to Get Out of Bed in the Morning Motivated
Getting out of bed in the morning motivated can be one of the most difficult things for people to do, especially those who don’t consider themselves to be morning people. Starting the day motivated and ready to win can change your entire outlook for your day. But how do you get out of bed in the morning motivated? Get out…
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How to Stop Depending on People for Your Happiness
Happiness is a feeling that once you capture it you know that you have it. Happiness is something that isn’t possessed by everyone but many seek to destroy it in others. It’s important to understand that being happy doesn’t have to involve other people. Stop depending on people for your happiness by learning to accept yourself, spending quality time with…
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How to Stop Being Insecure
Everyone has suffered from an issue with confidence. Insecurity happens because all of us have dreams and fears that either paralyze or motivate us each day. How do you quiet the voices of doubt in your head and be secure in your talents and abilities? The way to stop being insecure is to validate and reinforce your value, face the…
Mijobu | Inspiration and motivation for women without limitations
Inspiration and motivation for 40 and beyond!
