• Reasons you need a mentor
    Career + Business,  Lifestyle

    Reasons You Need a Mentor

      Setting goals and reaching them includes identifying the tools necessary to increase your probability of success. A mentor, also known as a coach, is an important tool that may help you reach the goals you’ve set for yourself. But why do you need a mentor? Reasons you need a mentor include: Accountability for your decisions Increases your confidence Successful people have mentors Learn the unknown Learn things from other people and their experiences Learn to be more strategic Increase probability of success Observe and duplicate what they do Inspires you when times are tough Help avoid costly mistakes Has connections you don’t have Offers an unbiased point of view…

  • How to be ready for an opportunity
    Career + Business,  Lifestyle

    How to Be Prepared for an Opportunity

    More times than I can remember I’ve been presented with an opportunity that I wasn’t prepared to explore. Some say an opportunity is when luck meets preparation, so it’s important to be ready to take advantage of opportunities when they present themselves. Some people wonder how to be prepared for an opportunity but aren’t always sure where to start. Ways to be prepared for an opportunity are to: Know what you want Know what’s necessary to get it Learn something new Network with other people Practice so you’re ready Have samples of your work Be fearless The steps you take to prepare for an opportunity can vary depending on the…

  • Meditation
    Health + Wellness

    Can Meditation Change Your Life?

    Meditation is a tool for wellness that is proven to change us both physically and mentally. Meditation interrupts a continuous conversation we have with ourselves which is usually negative. Can meditation change your life? Meditation can change your life by: Increasing your attention span resulting in a more disciplined mind Better control over your emotions Increased self-awareness A more peaceful life Improves your self-confidence Reduces overthinking and stress Let’s dig a little deeper into how meditation can change your life forever. Increased attention span Meditation can change your life by resulting in a more disciplined mind, also known as an increased attention span. Meditation allows you to manage your thoughts…

  • Productive
    Lifestyle

    How To Be More Productive When You Are Alone

    Spending time alone with yourself can be one of the most relaxing and productive things you can do, however, using your time alone to be more productive can be easier said than done. You can set a path to get the most out of yourself when you are alone. Are you ready to get more productive?  You can be more productive when you are alone if you: Set goals Prioritize the day Limit social media  Take breaks  Find your inspiration  Do what works for you  Leave room to pivot  Find a way to enjoy the task  Reward yourself  Embrace the challenge Using these strategies can improve your productivity when you…

  • How to get out of bed motivated
    Lifestyle

    How to Get Out of Bed in the Morning Motivated

    Getting out of bed in the morning motivated can be one of the most difficult things for people to do, especially those who don’t consider themselves to be morning people. Starting the day motivated and ready to win can change your entire outlook for your day. But how do you get out of bed in the morning motivated?  Get out of bed in the morning motivated by:  Getting a good night sleep Waking up early Hydrating your body Doing some physical activity Setting daily goals Meditation Using music as a motivator  The morning can start off energizing and motivate you to accomplish everything that you set out to do for…