• Say No Without Guilt
    Lifestyle

    How to Say NO and Not Feel Guilty

    The word no can be one of the hardest words to use in personal or professional situations. Saying the word, no, can be liberating and display a feeling of independence and freedom. Being free to say no without guilt is a necessary skill that is needed to avoid the burden of self-doubt and guilt because you want to decline an invitation. But how do you say no and not feel guilty? Say no and not feel guilty by: Being concise. Being clear. Being kind. Not offering an explanation. Offering an alternative. We can get so caught up in our head about how the other person interprets the word no, but…

  • Someone being nosy
    Lifestyle

    How to Mind Your Business

    For many its human nature to always be consumed with the need to be in others folks business. The internet and social media have made it a lot harder to be less concerned about what others are doing at all times of the day. If you really want to live your life to the fullest you need to learn how to mind your business. Mind your business by: Paying attention to boundaries Avoiding gossip Limiting the media you consume Accepting people don’t have to tell you their business Focusing on yourself Identifying the risk involved in getting in business that is not yours The quality of your life can be…