• Health + Wellness,  Lifestyle

    8 Signs You Need a Break

    Life can become a collection of responsibilities and never-ending tasks. At some point you need to take a moment to recharge so that you can continue this thing called life. At times it can be difficult to know when you need a break, but it is crucial to know the signs. Knowing when to stop and recharge can be the difference between success or failure. 8 signs you need a break are: Always tired Unable to find joy in the things you used to love Lack motivation Easily triggered (short-tempered) Unable to sleep Neglecting yourself Unable to focus Health issues start to appear Learn more about the 8 signs you…

  • Happy woman smiling
    Lifestyle

    How to Stop Depending on People for Your Happiness

    Happiness is a feeling that once you capture it you know that you have it. Happiness is something that isn’t possessed by everyone but many seek to destroy it in others. It’s important to understand that being happy doesn’t have to involve other people. Stop depending on people for your happiness by learning to accept yourself, spending quality time with yourself, and removing or limiting your time on social media. Doing those things each day leads to an improvement in the quality of your life and truly brings you sustained happiness. Why others can’t give you happiness When you depend on other people for your happiness it takes control from…